There are easier ways to complete the National Three Peaks Challenge.
You can drive between the mountains, stay in hotels and carry only what you need for the day. Howard Kniveton chose a different path.
The former 34 Squadron RAF Regiment serviceman set himself a challenge that would test far more than his fitness. Over the course of 20 days, he walked approximately 500 miles across Britain, climbed Ben Nevis, Scafell Pike and Yr Wyddfa, carried everything he needed on his back, wild camped each night and lived on military ration packs.
No shortcuts. No support vehicle. Just one foot in front of the other.
For most people, 25 miles in a day is a serious hike. Howard repeated it day after day, battling steep climbs, changing weather, aching legs and the mental challenge that comes with knowing tomorrow would demand exactly the same again.
But this journey was never about proving how tough he was.
It was about the people who no longer wear the uniform.
Howard took on the challenge to raise money and awareness for SSAFA, recognising that for many veterans, life after service can bring battles of a very different kind. Homelessness, financial hardship and the struggle to adapt to civilian life remain a reality for too many former service personnel.
Every mile he covered became a reminder that resilience doesn’t end when military service does. Sometimes, the hardest fight begins after the final parade.
Challenges like this don’t change the world overnight. But they start conversations, raise awareness and remind people that the Armed Forces community doesn’t stop serving each other when they leave.
Howard’s journey is a testament to what can be achieved when determination is driven by something bigger than personal ambition. Five hundred miles. Three summits. Countless moments where stopping would have been easier than carrying on.
Yet he kept moving.
Not for the medal. Not for the recognition.
For those who still need someone in their corner.
That’s what makes this challenge worth remembering.
Howard had also received a letter from Rt Hon John Healey MP wishing him luck and congratulating him on his achievement. 
Written by HARD TARGET, on behalf of Howard Kniveton.
Howard Kniveton is ex RAF Regimnet 34 Squadron and now runs an online coaching business, helping you realise you’re capable of more - through running, he’ll show you your potential.
Instagram: @howardkniveton_
TikTok: @howard.kniveton
This story has been published with the permission of Howard Kniveton in support of his fundraising efforts and to help raise awareness of the work carried out by SSAFA.
0 comments